Ep 10 | Habit Stacking for Moms: Simple Routines That Put Your Day on Autopilot

Today’s episode dives into habit stacking for moms and how this simple practice can turn chaotic mornings into peaceful, predictable rhythms. Even as a mom of 3 that are 4 and under, my days are almost on autopilot.

You’ll learn what habit stacking is, why it works, and practical habit stack ideas for faith, home, health, and parenting — plus tips to help your new routines actually stick.

Listen in and let’s build routines that bring more calm and less chaos to your day!

Mentioned in this Episode: 

• Atomic Habits book by James Clear
• 50 Habits Stacking Ideas for Busy Moms

(Disclosure: Shownotes sometimes contain affiliate links. As an Amazon Associate I earn from qualifying purchases.) 

Links + Resources:

• FREE Biblical Productivity Planner: http://multiplythefive.com/planner 
• FREE Sprint Planning Guide: http://multiplythefive.com/guide 
• Email me: kirsten@multiplythefive.com
• Blog: https://multiplythefive.com/